Baked Salmon With Lemon and Green Onions


It’s Whip it Up Wednesday time! Give this heart-healthy recipe a “go” tonight.


4 boneless, skinless salmon filets

1/2 tablespoons of olive oil

1/2 teaspoon sea salt

1/4 teaspoon black pepper

1 tablespoon butter

2 cups of chopped green onions

3 large lemons thinly slice

1 cup mixed greens

Preheat oven to 400°. On a large cookie sheet or baking pan, spread out your salmon filets. Sprinkle sea salt on filets and bake for approximately 14 minutes.

In a medium sauce pan, melt butter, and add green onions and sautee on medium heat for approximately 2 minutes. Add your lemon slices and cook for another two minutes making sure to stir slowly. Portion off mixed greens, place filet on top and pour mixture over salmon filets and Serve any remaining lemon slices and green onions on top of your fish and greens.


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